Sound bowl relaxation for young people 21.2.2026

Ykkönen is organizing sound bowl relaxation for its young members (under 31 years of age).

Time: Saturday, 21.2.2026 at 11-12
Location: Hyggejooga, Salomonkatu 19, Helsinki

Sound bowl relaxation is a pleasant way to relieve stress and calm the nervous system, body, and mind. It lowers the heart rate and shifts brain waves from the active thinking and problem-solving Beta state to the relaxed Alpha state. The course is organized by Hyggejooga. The necessary equipment will be provided on site.

Member price €15 (normally approx. €34)

The course is limited to the first 11 participants. The event will take place if there are at least nine participants.

Binding registrations and free cancellations must be made by 22.1.2026. If you cancel your participation/fail to show up without an acceptable reason, you may be charged the actual cost of the event, approx. €34/person.

For more information, contact Jade at jade.ylinen@gmail.com.

Welcome!